Mediterranean Grain Bowls (Panera Copycat) Stephanie Kay Nutrition


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Total Time: 45 minutes Yield: 2 bowls 1 x Category: Salad Cuisine: Mediterranean Print Recipe Pin Recipe Ingredients Bowls: 1/2 cup brown rice, dry 1/4 cup quinoa, dry 1 1/2 cups water 1/8 teaspoon ground coriander 1 lime, zested and juiced 1 cup arugula


Panera Just Released 2 Healthy Grain Bowls—Here's What We Thought

Jump to Recipe If you have a craving for a Panera Mediterranean Bowl you have to try this copycat recipe at home! Super easy to make in under 5 minutes, this hearty and filling bowl is full of nutrition and saves you money! This post may contain paid links.


Mediterranean Kale Salad with Quinoa Panera Modern Greek Salad

Mediterranean Grain Bowl Panera This grain bowl is made with brown rice with cilantro-lime flavors, a quinoa blend, arugula, grilled chicken, tomatoes, kalamata olives, cucumbers, hummus, feta, Greek yogurt and a zesty lemon-tahini dressing. This bowl has a nice lemony flavor with a peppery kick from one of our favorite greens—arugula.


Panera Mediterranean Grain Bowl with Chicken Recipe in 2020 Grain

254 1.5K Yummly Jump to Recipe Print Recipe Panera Mediterranean Grain Bowl with Chicken is the perfect healthy option to make at home. Packed full of fresh grilled chicken, healthy protein-packed quinoa, this Panera warm grain bowl is perfect for lunch or dinner. Best of all you can prepare it at home and customize it the way you love.


a white plate topped with salad covered in cheese and dressing on top

Prepare the Mediterranean cucumber salad by combining all ingredients in a large bowl and set aside. Prior to serving, prepare the tahini yogurt sauce or another dressing of choice and set aside. To serve, add a base of grains to each bowl, top with Greek meatballs, Mediterranean salad, sauce of choice and olive and pita if using.


Panera Mediterranean Grain Bowl with Chicken CopyKat Recipes

The Panera Mediterranean Bowl can be easily customized to suit vegetarian and vegan diets. Simply omit the feta cheese or replace it with a vegan cheese alternative, and ensure that the dressing used is vegan-friendly. The base ingredients of quinoa, vegetables, and hummus are all plant-based.


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How to Make Panera Mediterranean Grain Bowl with Chicken. Marinate the chicken a few hours prior to making. Cook the chicken breasts on the grill or saute in a pan until cooked through and the internal temperature is 165 degrees F. Slice the chicken breasts. Cook/heat up the whole grains according to package directions. Divide all the.


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The Mediterranean Bowl with Chicken costs $13.19 and has 570 calories, 29 grams of fat, 26 grams of protein, and 53 grams of carbohydrates. Baja Bowls. Made with ingredients inspired by the Southwest, Baja bowls are made with a cilantro brown rice and quinoa blend, black bean and corn salsa, salsa verde, avocado, feta cheese, and Greek yogurt.


Panera Mediterranean Warm Grain Bowls Review & Copycat Recipe The

This copycat Panera Bread Mediterranean bowl is the perfect satisfying lunch that's easy to prep in advance and take on the go. Join us in recreating this Panera favorite at home, bringing those iconic Mediterranean flavors into your kitchen while saving a few bucks on takeout in the process.


Panera has introduced their new Warm Grain Bowls there are two

Preheat the oven, or BBQ to 425 F, or the air fryer to 400 F for 5 minutes. Mix olive oil, lemon juice, garlic, oregano, salt and pepper together in a small bowl to make the dressing/marinade. Divide this mixture in half, pouring one half over the chicken in a baking dish and reserving the other half for the dressing.


Mediterranean Grain Bowl (Panera Bread copycat) Drugstore Divas

Preheat oven to 425 degrees. Season chicken breast with garlic powder, onion powder, and oregano. Bake chicken for 18 minutes, or until it's cooked through with an internal temperature of 170 degrees F. Remove from oven and chop into bite-sized pieces when cool enough to handle.


Panera Adds New Mediterranean Grain Bowl And New Baja Grain Bowl The

Next up is the Mediterranean bowl made up of cilantro-lime long grain brown rice, a mix of red and golden quinoa on a bed of arugula, grilled citrus pepper chicken (or meatless as well), red.


Mediterranean Grain Bowls (Panera Copycat) Stephanie Kay Nutrition

Bake chicken breasts for 20 minutes at 350 until cooked to 165 degrees. During last ten minutes of baking, microwave frozen rice/quinoa for 4 minutes in a microwave safe bowl. In two large serving bowls, place arugula around edge of bowl. Prep veggies: slice tomatoes and dice cucumbers When quinoa is cooked, divide between two serving bowls


Panera debuts warm grain bowls 20190918 Baking Business

Mediterranean Bowl with Chicken Courtesy of Panera Per bowl (1 1/2 cups): 640 calories, 32 g fat (7 g sat fat), 1460 mg sodium, 68 g carbs (8 g fiber, 7 g sugar), 26 g protein A main course salad from the Panera salad menu is a great option at Panera.


Panera Just Released 2 Healthy Grain Bowls—Here's What We Thought

👩🏻‍🍳 How to Make Copycat Panera Mediterranean Bowl 📝 Expert Tips FAQS 🍽 Serving Suggestions 🫙 Storage 🎥 Video ⚖️ Serving Size 😋 More Copycat Recipes! Recipe Panera Bread is my go-to restaurant when my family is on a road trip. It's reliable and fresh, and many vegetarian and vegan options are available.


Mediterranean Grain Bowls (Panera Copycat) Stephanie Kay Nutrition

Add to a large mixing bowl and toss with a pinch of salt, ½ teaspoon black pepper, 1 teaspoon ground sumac, 2 tablespoons extra virgin olive oil, and 2 teaspoons lemon juice. Assemble the Mediterranean bowls. Add about ¼ of hummus to the bottom of 6 shallow dinner bowls. Divide the cooked quinoa and the cucumber tomato salad salad on either.